FREE ONLINE MASTERCLASS
Presented by Lina Vanegas, Health Coach
FREE ONLINE MASTERCLASS
Presented by Lina Vanegas, Health Coach
Mindful Body Masterclass
Discover A 3-Step System That Helps Women Transform Their Relationship With Food And Body So They Can Reach Their Health Goals And Feel Confident In Their Own Skin
Mindful Body Masterclass
Discover A 3-Step System That Helps Women Transform Their Relationship With Food And Body So They Can Reach Their Health Goals And Feel Confident In Their Own Skin
In this Masterclass, I’ll share:
  • How to help deal with stress and difficult emotions             without using food
  • Why things like counting calories can often                           backfire...and what to do instead
  • 3 new ways to help manage food cravings without             relying on will power
  • ​Why some women can eat pizza, drink wine and still           fit into their skinny jeans (Hint: it’s not genetics)
  • ​How to reach even ambitious health goals and get             that unmistakable confidence back
About Your Host
Lina is most well known for helping women manage cravings and mindless eating so they can enjoy sustainable healthy habits to feel lighter and confident in a body they love
In this Masterclass, I’ll share: 
  • How to help deal with stress and                 difficult emotions without using                 food
  • Why things like counting calories                 can often backfire...and what to                 do instead
  • 3 new ways to help manage food               cravings without relying on will                   power
  • ​Why some women can eat pizza,                 drink wine and still fit into their                   skinny jeans (Hint: it’s not genetics)
  • ​How to reach even ambitious                       health goals and get that                             unmistakable confidence back
About Your Host
Lina is most well known for helping women manage cravings and mindless eating so they can enjoy sustainable healthy habits to feel lighter and confident in a body they love
This is for women who want to take control of their eating habits and live a nourished, fulfilled life from the inside out
This is for women who want to take control of their eating habits and live a nourished, fulfilled life from the inside out
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